Your situation hasn't changed. . . but you've done the work to change your thoughts about the situation and there is no perceived improvement, what do you do?
To break through the areas that seem impossible, you want to understand subconscious healing. And as you read on, you'll learn an exercise to move your inner and outer mountains!
Let's get real with the underlying reason we feel inner conflict: When two or more parts of you are thinking or creating something different, you experience inner conflict.
Changing the sabotaging part of you is not the hard part.
Revealing that conflicting part is often the illusive journey.
Once it's revealed, you can change your mind and everything else falls into place. Your reality is changed and the Universe moves into alignment with it.
To this day, I continue to find hidden parts of myself that are tugging on what my soul wants me to manifest. There are thoughts of unacceptance and thoughts that tell me not to create my greatest health and wellbeing. There are so many conflicting thoughts we all have, but when we identify them, we receive the keys to our next level of freedom and inner peace.
There are many techniques that exist to help you find the sabotaging thoughts. New Three® University has an incredible Subconscious Healing Technique in our Five Accomplishments® Coaching certification.
I want to give you a super simple way to begin identifying and transforming these unwanted thoughts right now!
This exercise is not easy to do because it challenges you to love yourself unconditionally. Believe it or not, loving ourselves unconditionally is not so easy.
Here's how you do it!
When you experience something unwanted, like an argument with someone or a problem at work or home, ask yourself the simple question, "What part of me wanted to feel the way I did about this situation?"
I'm not saying that your situation is something you'd prefer to have happen, or that you agree with what happened. Ask your inner self to be open to learning about why you wanted to experience the feeling that situation brought up for you.
It's normal to think that uncomfortable feelings which situations bring up is not preferred, and this is true for part of you.
The other part of you that is feeling uncomfortable, actually did want to feel that way, or you'd be feeling differently.
Taking responsibility for what we are creating and learning why we want to create it, gives us the power to change it. Typically, when things happen that feel uncomfortable, the last thing someone will acknowledge is they want to feel that way. However, acknowledging that it is how you are choosing to feel is your way to move mountains in your life.
This approach can also work for physical issues, as well as emotional and mental discomforts, because our total thoughts–conscious and subconscious–create our reality.
It's time for you to focus on what you are subconsciously creating, so you can wield your complete power to change your life!
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