High emotions can greatly reduce happiness and intimacy, leading to pain and suffering.

Charged-up relationships feel volatile. How do we turn a triggering situation with someone into an empowering opportunity to feel abundant peace and happiness?

The short answer is to love yourself, which allows you to love others, but this is how you get there:

My relationships with close family and my life partner is highly emotional at times. We know this is part of being human in today's world. We can experience heightened emotions with loved ones.

People show a spectrum of love, and that is what we really want to remember when understanding the path to feeling more love. Our love is expressed clearer sometimes than others.

Holidays, big transitions, and differences of opinion, often shine light on the parts of us that express unclear love.

Sometimes when we choose to believe that life should be a happy, loving, comfortable experience, it can limit us from receiving everything this Universe has for us and what is most purposeful for our soul.

Deep down not a single person would consciously prefer to be uncomfortable. The issue is not about whether you would prefer to be comfortable or uncomfortable, because both will happen. The accomplishment here is being able to see an equal value in both.

By valuing both equally, we can eventually evolve into preferring them equally, without judgement, based on what is most purposeful for our soul.

Then, our inner dialogue changes from, “What makes me comfortable?” to “What is serving and supporting my soul's purpose?”

Comfort and discomfort do not define you as a good person or bad person, or an ego-based or soul-based person.

As you move forward to realize your most fulfilling life and abundant health, accessing your untapped potential for healing is extremely important.

It could be said that there are three main ways to influence your life and cultivate a wellbeing that adds decades to your life, slowing or even stopping the aging process.

These three ways represent the three universes, the: Source, Nonphysical, and Physical. We're going to introduce these ways to help you master your energy, so you can live fully and purposefully.

The Physical Universe represents using your mind to reprogram your thoughts, so you can refocus your mental and emotional energies to manifest the most abundant life. We call this soul-based living, because ideally it's aligning your emotions and thoughts with your soul's true loving perspective. When this happens, an untapped potential is released.

Anchoring your soul’s voice physically actually helps it manifest more clearly.

Channeling a book from your soul, or even directly from your higher power, is of the most fulfilling experiences and infinitely important, because it solidifies a real, true compass of energetic direction and wisdom that is beyond what our individual self may have knowledge of…and it’s not just for a select few, it’s an ability you have too.

I use channeled writing to bring through my books, currently published and available including Age of the Soul and Empower Our Children. The experience is incredible, invigorating and tremendously healing.

When I was called to channel my first book, it did not make sense to me. I got D’s in English class, because it was my least favorite subject. I had no idea what I would write.

I said, “Really God, me?” Source told me, “Just write.” So I did, initially channeling my first book in two weeks.

Mistrusting is our largest block in the way of true unconditional love.

We call stepping into unconditional love, the initiation of the soul, because when we dissolve the mistrust, your spiritual light floods into your body, mind and feelings, revealing in every instance the path of greatest benefit and love.

It can happen in one instant with just one choice. It's not always easy to choose unconditional love and this is why:

Unconditional love is not a space of the mind, so it can be confusing, leading to mistrust of it. Confusing by those observing you from the outside and confusing for the one that has crossed the threshold into unconditional love. The mind does not feel in control, because the mind cannot make sense of it. It is not a place of mental rationale, mostly.

It’s a soul sense and understanding, if you will, that’s led by an inner knowing from a connection to universal truth.

Souls are choosing to reincarnate hundreds or thousands of times because of one main human imbalance.

We will identify and solve this imbalance, so you may feel better now and save your soul possibly hundreds of lifetimes. You can actually eliminate the need to reincarnate.

20 years of my life, from age five to twenty-five, was a very ungrounded time for me. I began school and interacting with the world in a larger way, which led me to an imbalance in my energy, causing an ungrounded energetic state of being.

I'm not sure exactly how much of those 20 years will not be included in the life experiences my soul takes back with it, but because I was ungrounded, or not present, there is a portion of those experiences not counted by my soul.

At age twenty-five, I learned about this necessity of being grounded, completely and fully, and I began teaching it to others, so they could have all of their experiences count and be used by their soul.

Spirit, how do you recommend people build self-confidence, and not be distracted or concerned by what others think?

Through Melissa Voice Channeling^®, spirit shared:

Building one's confidence is a unique idea because it requires you to be steadfast in your beingness.

Your beingness is a combined experience of your soul connection, clarity of one's truth or position on the matter, and ultimately a greater wisdom of the situation and moment you are in.

The fact that you exist is the only proof you need to value and accept yourself. You are alive and so it is your birthright to feel confident, from your first moment in this world to your last.

In soul-based living, healing is understanding, therefore a perfect healing would be perfect understanding or complete awareness of self.

When cultivating awareness, it helps for us to focus on four main energies: physical, mental, emotional and soul, and their interconnected nature. The pursuit of this self-awareness can feel overwhelming at times, and people often are discouraged thinking that achieving the type of wellness they desire is not possible. But it is possible.

I’ve always had a passion for delving into the greater understanding of myself, but there has been resistance to that pursuit, even today. Being aware of the subtle resistance is the only way to overcome it. So, I seek out my resistance. It’s become part of my journey to know myself.

This week, more than ever before, my focus is on being aware of when my body wants to get up to stretch, as I’m sitting at my desk all day. My intention is to be aware and then act on the awareness I receive. I’ve found my body wants to get up and stretch or do some tai chi about every 45-60 minutes. Admittedly, I’ve not followed that body awareness with action every time, and therefore in that moment I did not choose perfect healing. I chose to ignore my healing needs. Part of my healing this week then becomes revealing and understanding the reason for sometimes ignoring what my body needs.

Allowing our human nature to lead our lives can create messy situations, by motivating us to respond from emotional and mental triggers, or even from our preferences of what we think is best.

Our human nature may want to tell someone exactly how we feel. With our emotions running high, we can say or do things that we believe are right in the moment, but we just end up making the situation more difficult.

It’s human to feel uncomfortable around certain people or to do certain things, and because we feel uncomfortable, we think it’s a ‘sign’ that we shouldn’t be around them or do the uncomfortable things.

Discomfort is not an intuitive insight. Discomfort is independent from intuitive ‘hits’ and intuitive direction.

Your intuition simply accesses truth and knowledge of the Universe, therefore it embodies neutrality and is objective.

One thing we all have in common is a desire for instant changes or instant gratification. By moving into a soul-based mindset, you will experience instant shifts each moment, truly.

My first passion was creating and performing music. Playing guitar in bands from age fifteen to twenty five provided me the greatest pleasure, and part of that satisfaction was how my music touched others. But I wanted more. I wanted a record deal with a real record company. Then, I wanted to write songs for major artists and produce them in the recording studio. I didn’t want to wait.

My epiphany with God on my twenty-fifth birthday showed me a new passion and purpose. Spirit has shown me a great, expansive vision of New Three^® University, and what is to come thereafter.

Seeing the future and such an enormous potential, leaves a small part of me wanting it now, whereas the bigger part of me is enjoying each step of creating this global movement under spirit, and the magic each day brings.

More importantly, I’ve learned to see the instant shifts in each moment.

Famous Psychic Mediums have one thing in common.

They have developed themselves.

Seasoned psychic mediums typically have felt the calling and had an initial opening from an early age. It’s true our soul abilities can be quite clear when we’re young because of the innocence we have as a child. But that is not enough to be a professional at it. Famous mediums have devoted themselves to developing their ability, and authentic mediums continue to develop for their entire life.

If you go to a psychic medium to receive answers and ask them about how they came to do their work professionally, you’ll want to hear a similar story. But if they try to convince you that they are of the ‘select few’ who were ‘born gifted’ and are ‘there’, that is your sign to run the other way! Look for psychic mediums who value and pursue their own continued growth and development. They will be great role models for you.

Do you have any dreams you want to understand more deeply?

When we sleep, we dream. Dreaming is a simple process that happens automatically, and it is our natural way of working through life challenges.

Dreams are your personality’s way of processing and evolving during sleep. Your mind and emotions are integrating and releasing life perspectives.

To understand your dreams, first consider that there is no universal symbolism in your dreams.

The big misconception that every visual symbol means the same thing for everyone is inaccurate. There is a huge body of information in books and online articles that will tell you what running water means or what a ladder means. All of our experiences and the way our minds process information is unique to each of us, therefore, there can be no ‘cookie cutter’ definition that applies to everyone.

We’ve all felt this at some point:

“My intuition led me astray and I didn’t end up where I thought I would. What’s going on?”

It doesn’t feel good to believe that we are empowered in a direction with information from a soul level, only to find that it doesn’t seem to pan out. This directly hits on triggers in our subconscious mind around doubting, confusion and second-guessing ourselves.

People commonly experience things like:

• Getting intuition to move forward with a partner, only to not have it work out.
• Feeling to purchase something that will be ‘the solution’, but the problem did not get resolved.

So, was your intuition incorrect? Three of the most likely answers are:

Helping our family open their hearts to the spiritual decisions we make is something we all care about, because we care about our family, and we want them to benefit from the things that have helped us.

But it’s not always easy. For many of us, it may be shocking and draining to experience the critical responses from our family and friends.

When you find your spiritual path, your eyes are wide-open. It can feel as if you’ve discovered the pot of gold at the end of the rainbow, and you want everyone to know how to get their pot of gold!

It’s natural to feel joy by sharing the books, events and classes with your family and friends that helped you so much.

Often times loved ones may seem a little supportive at first with comments like “that’s interesting” or “I’m happy for you”, but then comes some criticism, misunderstanding and a feeling of unacceptance. If you’ve experienced any degree of this with loved ones, please know it is very common in today’s world. Given the level of enlightenment that humanity has reached, it’s normal for people lacking a spiritual practice to unconsciously draw from the judgmental collective consciousness energy. But what can you do to help them detach from the judgement and move into understanding? You change the conversation.